Ushtrasanam - Yoga Asana

Language: English

Instructors: Yamini Sharma

Why this course?


One of the main asanas to help maintain youthfulness. Ensures pure blood flow into the head.

Best For: Good for controlling epilepsy and mental problems.

Things to Notice: Those with problems with the heart, spine, and ulcer and hypothyroidism and ulcers should not attempt it.

How To Do It: Strictly Follow the instructions in the video.

Course Curriculum

How to Use

After successful purchase, this item would be added to your courses.You can access your courses in the following ways :

  • From the computer, you can access your courses after successful login
  • For other devices, you can access your library using this web app through browser of your device.


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