Gomukhasana- Yoga Asana

Language: Hindi

Instructors: Yamini Sharma

Why this course?


Gomukhasana : Need to do on each leg. Enhances lungs, heart and kidney.

Best For: Good to recover shape of breasts.

Activates pancreas and helps control diabetes. Good for hernia and arthritic problems.

Things to Notice: Anyone can do this asana.

However it is difficult to attain the complete posture. How To Do It: Strictly Follow the instructions in the video.

Course Curriculum

How to Use

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  • From the computer, you can access your courses after successful login
  • For other devices, you can access your library using this web app through browser of your device.


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