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Conquer your sleep and conquer your life
Language: English
Instructors: Ignatius Raphael
Why this course?
Do you feel overwhelmed and tired every day?
Is coffee the only thing that can help you get through the day?
If the answer you gave is yes, you are either
How would it be if you could wake up every morning, feeling refreshed, energised and ready to take on the world?
Won’t it be awesome if you could experience a fully productive and happy day, every single day?
This is very much possible!
We at Deep Sleep Academy have been helping 1000s of people to take charge of their life using the Deep Sleep Formula where they have learned to sleep by 10 pm and wake up by 5 am, without an alarm, and without having to struggle alone through the night.
Our 5-Day Deep Sleep Bootcamp helps people like you to discover how you can sleep naturally at the right time, for the right duration and with full satisfaction.
You don’t need coffee, chemicals and other substances to get you through the day, once you have installed the Deep Sleep Formula in your life.
I am Ignatius Raphael, the Deep Sleep and Longevity Coach and my life mission is to run a full marathon at the age of 100 and build a tribe of like-minded active people who want to lead a full life without chemicals.
We all deserve to live a long, healthy, productive, energetic and a happy life.
If you believe this, and are willing to take action to manifest it, we can help you learn how to do it.
In the Deep Sleep Bootcamp you will learn the Deep Sleep Formula and how to install it in just 5 days.
Day 1
You will learn WHY the “Deep Sleep Formula” is so important for you to achieve your life dreams and how you can conquer your life by conquering your sleep
Welcome & Introduction
Why this course?
Who will you become because of this course
What can you expect in this course
Why "sleep before 10 pm and wake up before 5 am"?
How to "Sleep by 10 pm and wake up by 5 am'?
Share your intention statement
Deep Sleep Warrior’s Oath
Day 2:
You will learn How to Create a PNR (Personalised Night Routine) FOR YOU to attract your natural healthy sleep without having to depend on pills and chemicals
Deep Sleep Formula Concepts
Milestone 1:
How disturbed is your
Deep Sleep Patterns
Milestone 2:
How to fix your disturbed Deep Sleep Patterns
Milestone 3:
How to go from a Disturbed Sleep Victim to a Deep Sleep Warrior using the Deep Sleep Formula
DAY 3
You will learn How to Create a PMR (Personalised Morning Routine) FOR YOU that can power your dreams to manifestation and help you to conquer your day
Deep Sleep Warrior Consciousness
Milestone 1:
How to find your ideal Deep Sleep Routine
Milestone 2:
How to install the Deep Sleep Routine
Milestone 3:
How to create a conscious relaxed deep sleep pattern and slay your internal demons
Thought for the day
- Who are you?
DAY 4
You will learn how to install the habits that can guarantee you success in your life endeavors without struggling endlessly.
Deep Sleep Warrior Mindset Creation
Milestone 1:
How to find your inner strength and potential using the Deep Sleep Formula
Milestone 2:
How to actualise your potential to serve you and the Universe
Milestone 3:
How to attract Health, Wealth and Happiness into your life using the Deep Sleep Warrior mindset
DAY 5
You will learn How to build the momentum that can take you to your life dreams?
You can stop being a victim and transform yourself into a victor of your sleep
Program Feedback
Way forward presentation
Summarise learnings
Key practices
Scaling up
Student Speak
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